Services

Three focused services.

Each grounded in clinical practice. Pricing and duration confirmed at booking.

The core practice.
01

Foot Reflexology Session

The core practice.

45 to 60 minutes

Foot reflexology is the practice of applying targeted pressure to specific zones on the soles, sides, and tops of the feet. Each zone corresponds to an organ, gland, or system in the body. By working these zones systematically, reflexology aims to release tension, improve circulation, and support the body's own regulatory processes.

A reflexology session is not a foot massage in the conventional sense. The pressure is purposeful, the technique is structured, and the rhythm is set by our practitioners reading what the body needs. You'll feel pressure that may register as intense in certain zones, especially where the body is holding tension. This is normal and expected.

  • Relief from chronic foot fatigue and tension
  • Improved peripheral circulation
  • Reduction in everyday stress and mental fatigue
  • Support for sleep quality
  • Complement to other therapeutic care
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Broader bodywork.
02

Therapeutic Touch

Broader bodywork.

60 to 90 minutes

A longer session combining reflexology with broader therapeutic work on the lower legs, calves, and feet. This service draws on our physiotherapy understanding of how muscle tension and joint mechanics affect the entire body.

Suited to people on their feet all day, athletes between training cycles, and anyone carrying tension that hasn't responded to a standard reflexology session alone.

  • Targeted relief for muscular tension in the lower body
  • Improved range of motion in the ankles and feet
  • Support for recovery from physical activity
  • Deeper relaxation than a single-focus session
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Stress relief, lighter pressure.
03

Wellness Session

Stress relief, lighter pressure.

30 to 45 minutes

A shorter, lighter session focused on relaxation rather than therapeutic depth. Ideal for first-time visitors, for those who find deep reflexology too intense, or for clients looking to reset during a busy week.

Same care, same trained hands, calibrated for a different goal: rest.

  • Quick reset for high-stress days
  • Gentle introduction to reflexology
  • Calming and restorative
  • Manageable within a lunch break
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Your first visit

What to expect.

Four steps. No paperwork unless it's needed.

01

Arrive

Walk into the center at AYA Mall. We greet you, offer water, and give you a few minutes to settle in.

02

Consult

A brief conversation about what brought you in. Pain points, health considerations, what you want to leave with.

03

Session

Seated or reclined, feet exposed. Our practitioner works systematically across the reflex zones, adjusting pressure as they go.

04

Aftercare

Brief notes on what was worked, what you might feel over the next 24 hours, and guidance on hydration or follow-up.

On pricing.

Pricing depends on session type and duration. We keep it simple and competitive. Message us on WhatsApp for current rates.

Ready to book?

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